"I've been with Stacey for two years, since I was diagnosed with prostate cancer. She has been the most valuable part of my team of recovery and moving forward in my life!"

Henry, CO

"I have to thank you for all your amazing workouts. Today I was told I had a nice butt. It was looking firm. lol. This was the first time I have EVER been told this. I was always told I had a Buffalo butt, bubble butt, bazooka butt but never nice!"

"It’s the first workout I have found where I can stay consistent, see a difference in my strength, feel more confident, and love the variety. Grateful"

Krissy Evancho, CO

"So thrilled to find something that lights me up and aligns me with my vision of strength, vitality and longevity!"

Sandy Muckleroy - Austin, Texas

"I am an active 71-year-old looking to maintain my participation in athletic activities and improve my strength. I find the VAIL.FiT class withStaceymeets both goals. The classes provide full body workouts with exercises that can be modified for individual circumstances and classes are small, allowingStaceyto provide timely feedback, when necessary . I am a believer in this class and in Stacey!"

Jo Norris - Edwards, CO

"Stacey Vachon and her 'TeachFit Tribe' have transformed my body and relieved my chronic lower back pain in just two months. Her classes have strengthened my core and entire body, while creating a fun, supportive community that keeps me motivated. I’ve never been a gym person, but now I’m committed, feeling stronger and accomplished every day!"

Sarah Canzanello - ECCA teacher

"Ok so I’m obsessed! You are such a fun and knowledgeable teacher and I cannot wait for the next classI’m all in and will prob get some other friends to follow"

"The VA!L.FiT virtual membership classes…fricking awesome!!  Not only has it changed my body (leaner/stronger to do the things I love doing) - but I don’t have to leave my house!. And Stacey’s inspiration and hilarious comments are the best way I start my Tues/Thurs mornings.  Absolutely love her classes - everything from yoga, Pilates, stretching, strength, cardio, you name it, she’s doing it (sometimes all in one class!)"

Kelly Dillon - Gypsum, Colorad

"Stacey’s videos are amazing! The workouts are always fun and energetic. The exercises are well explained and have a good pace to get a burn and cardio as well. Also love the options for modifications depending on how hard you want to make yourself work!"

Sarah Smith - Avon, Co

"Full workout in 3 foot hallway. VA!L.FiT method rocks!!"

S. Hiner - Windsor, Conn

"StaceyI have to say that after having knee surgery this year and then training with you I have had my best days of skiing ever! I have the strength and fitness that I have never had at one time. Thank you for listening to me to get me there."

JP- Kremmeling, Co

"Just went in for my 2nd wedding dress fitting and I lost 2 inches since I was measured in July! Haven’t lost any weight so I couldn’t tell if I was making any progress but it looks like the strength training is doing good things for my body."

S. Ryerson, CO

"I have felt the best I have ever felt on skis this season thanks to the core and stability work done with VA!L.FiT method during the offseason! My body feels more stable, more agile, stronger and lighter. It makes the things I love doing even more fun."

Callie, Conn

“I love being a member of
VA!L.FiT because even when I am traveling I know I can rely onStaceyfor an effective and efficient workout to start my day. She brings so much joy and energy to each workout and inspires me to get stronger every day!”

Constance Tarantino

"Wow! I was feeling my body after the workout, enough to know I worked my muscles. I definitely notice a difference in my energy level, balance and mobility since being with you both!"

Maria, PA