VailFit
Virtual Membership
Virtual Membership
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Comes with:
- Introduction videos and set up
- Live weekly workouts
- On Demand Library
- 15 minute consultation with VailFit Trainer
- Exclusive training tool for elevating results
- Access to VailFit Trainers
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Live & On Demand Library
Hybrid style training
A mix of strength training, functional movement, metabolic capacity & athletic training!

Community. Energize. Thrive.
- NEW workouts every week.
- Our workouts & video programs provide the freedom to focus on a targeted muscle groups or different style of workouts.
- With personalized, real-time guidance, tailored exercises, and the flexibility to train anywhere.
Most Popular Workouts
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VailFit Method
Experience the VailFit Method, 35-minutes of an energizing fusion of strength training, Pilates, yoga, functional movement, and aerobic exercises utilizing the innovative space-saving fitness tool & home equipment. An incredible workout that will engage you, challenge you, and change the way you exercise...all from the comforts of your HOME!
Our expert instructors will guide you, ensuring that every workout is effective, safe and empowering.
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Core Strong
Core Strong is a 60-minute workout designed specifically for women focusing on building strength and enhancing functional movement all from the comfort of your HOME.
Utilizing home equipment like dumbbells, TRX, slam balls, bands, and kettlebells, this program emphasizes targeted exercises to empower and fortify your body, preparing you for everyday activities with vigor and resilience.
Perfect for those seeking to elevate their physical fitness at any stage of life.
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Stretch Fit
Stretch Fit is a 35-minute class designed specifically for women to promote flexibility, relaxation, and mental clarity, all from the comfort of your HOME.
Incorporating elements of yoga and dynamic stretching, this program focuses on enhancing your range of motion, reducing muscle tension, and improving overall well-being.
Perfect for women looking to rejuvenate their bodies and minds at any stage of life. Whether you're new to fitness or a seasoned yogi, this class offers a tranquil yet invigorating experience to help you stay balanced and centered.

Easy set up
Set up in 30 seconds whether your wanting to do your workouts at home or add a warm up on the go.

Easy to follow Videos
Our easy-to-follow videos break down every workout step by step, making it simple for you to master new techniques and stay motivated to get you on the course playing your best golf ever and staying on the course.